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Run Your Life

Welcome to Run Your Life! 
Run Your Life
TM is a 501(c)(3) non-profit
health and wellness organization educating and inspiring children  to take charge of their health, fitness, and overall well-being.

Our Kids Clubs Mission is: "Healthy kids become healthy adults, and healthy adults are an asset to the world". Run Your Life is passionate about this purpose and continues to share our clubs and tools with children, whether they can afford it or not.

Our Kids Clubs consist of an open agenda of fitness, fun, community time, journaling, fueling (healthy, light "snack"), small group and a lot of sharing.  We wish for all kids to be solid in who they are, fit in mind and body for life!  This passion is evident in our Kids:  They are AMAZING!!  The positive energy that is produced by them at our clubs is such an asset to everyone.  They learn tools to help themselves work out issues, accept all aspects of who they are, and also learn to see the value in other personalities and types of people.  We are one big community supported by our communities!

Our Run Your Life Adult Running Club is a "Club with a purpose". This passionate purpose is to support our children's programs while taking the steps to take care of their own health, fitness, and well-being. Our Run Your Life adults are amazing as well, and are an excellent example good health and taking charge of their lives.  They take an active part in taking care of our community of kids by participating in events and opportunities to raise funds for them.  This is a most magnificent community of people!

Our philosophy of  "healthy kids become healthy adults and healthy adults are an asset to the world" is so important to what drives our passion.  Healthy adults take care of themselves as well as the environment and their communities.  Healthy adults do not cause crime or violence, creating a place where peace and cooperation can grow and thrive.  Healthy adults accept others for who they are because they are solid in themselves first and can work with others for the best interest of all.  It is that important.  
Team Run Your Life also has the passion to inform others that we are not limited by our circumstances.  We blame no one.  We are in charge of our lives.  We...are Run Your Life!
 Join us! It is one of the most rewarding organizations you'll ever become a part of! We look forward to having you on board!  
Hop on the Run Your Life Revolution today!
"It's Your Life...Run it!"
www.signmeup.com/79252
Run Your Life is Trademarked and Copyright by Charlene Myers-Sponholtz.
All rights reserved.

Blog Posts

Charlene Myers-Sponholtz

Welcome to the Family!

Hello and Welcome to the Family! The Run Your Life Family, that is! Here we share our philosophy of being in charge of our fitness, health, and over-all well-being. We also inspire and celebrate you on your journey. Wherever you are right now is perfect. We believe in you and we also believe no one is limited by their circumstances. All…

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Posted by Charlene Myers-Sponholtz on November 24, 2011 at 8:30am

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Run Your Life Updates. Current Events

Rotary Shamrock Shuffle:March 11th 8am McHenry  www.signmeup.com/79939  Awards & Tech Shirts
Only $25 entry fee & Proceeds going to RYL!!

Race Route: RotaryShamrockShuffleRoute.pdf
Sponsorship form: RotaryShamrockShuffleSponsorLetter.2012.pdf

We've Done Our Research:
All of our Run Your Life programs, philosophies and materials are the result of over five years of research and piloting programs to find out first-hand what works best for our members.  Our founder, Charlene Myers-Sponholtz, has the passion and desire to reach out and inform people that they are not limited by their circumstances and set out to prove it.  Our Run Your Life programs, with the message of being in charge of our lives, have been eagerly embraced by hundreds of people.  We have clubs for many ages because we feel that healthy kids become healthy adults, and healthy adults are an asset to the world.  It is that important.  We have the official endorsement of Charlene's mentor, Superintendent of Schools, Dr. Alan Hoffman, as well as interviewing and/or working with professionals who have attained the highest degrees and experience in their fields of Psychology, Athletic Directors of school age children, a Pediatrician with an emphasis on childhood obesity, School Principles of Middle Schools and Grade Schools, Educators of grades K-8, USA Track and Field Certification,  Holistic Health and Sciences, and Childhood Development. We have our very own attorney who keeps our Trademark and legal work up-to-date, as well as an outside hired bookkeeper.  Our Executive Board is made up of brilliant people and out-of-the-box thinkers keeping Run Your Life fun, focused and on the right path. Our Team Crew Committees for events, and Motivating Leadership for our Kids Clubs are at the top of their game and so enthusiastic!  Our adult members truly represent a "Club with a purpose", for in their support in helping to raise funds for our Kids Clubs, they are becoming healthy, fit and well themselves!  Run Your Life is proud of of its family and is grateful for the support we receive!  We recognize how important it is for people to feel a sense of a community, to be human, and to work together.  That is what our organization offers, whether our members are near or far, they belong, and we grow healthy together. 

Run Your Life is Dedicated to Our Communities:
Run Your Life is dedicated to serving the children in our communities by providing education, inspiration and tools to be in charge of their health, fitness, and overall well-being.  We are very proud of our proactive Run Your Life Kids Clubs, which educate children to be healthy, happy, fit, appreciate who they are, appreciate others, and have the the ability to work together as a community. Run Your Life has been widely-recognized as the best of its kind.  Our membership is growing at a steady pace, and with this growth, we have been able to accomplish more, and have a larger impact upon our communities. We welcome you with open arms. Please inquire today about how you can become a part of our growing family.  To learn more, email runyourlife.director@gmail.com

Volunteer Positions Available:
Run Your Life Ambassadors: This is a volunteer position which is not only fulfilling, but extremely fun!  Our RYL Ambassadors are our High School volunteers who help out at our Kids Clubs and Special Events Crews!  If you are interested in becoming a Run Your Life Ambassador, please send your letter of request to:
runyourlife.director@gmail.com 
Together, we can make a big difference!

Team Run Your Life: Run Your Life's adult running and walking club with a purpose: to support our RYL Kids programs and become healthy, fit, and well while doing it!  Team Leadership positions available: Coaches, Lead the pack.  No experience necessary, just a willingness to be a great leader and the enthusiasm to inspire your team!  RYL promotes the USA Track and Field certification process as a means to learning the biological and mechanical aspects of running.  We encourage our Coaches to explore this option of certification.

Fundraisers, and Events
:
These are opportunities we offer you as a way to Run Your Life,encourage your overall well-being, and bring awareness and support to happenings in our community.  They are broadcast on our facebook page, newsletters, websites, and social gatherings :)  Fundraising is how we survive :)  All of this is possible by your donations, thank you so much! Hope you enjoy!


Our clubs are run by those with the passion to connect with others and help encourage their success! 
Email our Executive Director: runyourlife.director@gmail.com


Wish to have RYL in your community?  You bet!  Begin a New Run Your Life Club today! runyourlife.director@gmail.com

Become a Run Your Life Member at
www.signmeup.com/79252 Join the Run Your Life Revolution!
Each membership donation directly funds our programming, allowing us to continue to share health, fitness and overall well-being with many.  Thank you for your support!

 
 

Make a difference, volunteer today!
Join us for great opportunities and special benefits!
Email runyourlife.director@gmail.com

Run Your Life, Inc.
PO Box 1263         PO Box 7401
McHenry, IL  60051     Algonquin, IL  60102
runyourlife.director@gmail.com 



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Charlene Myers-Sponholtz

Coach Charlene's Corner

Hi Team!      Happy Friday and Welcome to the First Edition of Coach Charlene's Corner!     Today, I'd like to make note of the nice weather we are experiencing in the Chicagoland.  Perfect weather to go outside and be active!  An excellent time to…Continue

Started by Charlene Myers-Sponholtz in Uncategorized Feb 17.

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  • Charlene Myers-Sponholtz
  • Garrett Murgatroyd
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Photo posted by Garrett Murgatroyd Tuesday
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Garrett Murgatroyd updated their profile Tuesday
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Charlene Myers-Sponholtz left a comment for Maureen Cassidy
Maureen!!!!  Yaaaayyyy!!!! :) xoxo
Saturday
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Charlene Myers-Sponholtz left a comment for Garrett Murgatroyd
Hi Garrett!  Welcome to the Family! :)
Saturday
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Maureen Cassidy and Garrett Murgatroyd joined Run Your Life Saturday
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Coach Charlene's Corner

Hi Team!      Happy Friday and Welcome to the First Edition of Coach Charlene's Corner!     Today, I'd like to make note of the nice weather we are experiencing in the Chicagoland.  Perfect weather to go outside and be active!  An excellent time to sign up for the Rotary Shamrock Shuffle 5K in McHenry March 11th!  www.signmeup.com/79939.  Before you head for your first run of the season, however, I would like to remind you of the importance of having…See More
A discussion started by Charlene Myers-Sponholtz was featured Feb 17
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Coach Charlene's Corner

Hi Team!      Happy Friday and Welcome to the First Edition of Coach Charlene's Corner!     Today, I'd like to make note of the nice weather we are experiencing in the Chicagoland.  Perfect weather to go outside and be active!  An excellent time to sign up for the Rotary Shamrock Shuffle 5K in McHenry March 11th!  www.signmeup.com/79939.  Before you head for your first run of the season, however, I would like to remind you of the importance of having…See More
Discussion posted by Charlene Myers-Sponholtz Feb 17
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Photos posted by Charlene Myers-Sponholtz Feb 17
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Signed up for the Shamrock Shuffle, looking forward to finishing that. My goal is under 32 minutes.
Status posted by Kricia Doescher Feb 15
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Charlene Myers-Sponholtz left a comment for Rebecca Lischalk
Wonderful!! We look forward to meeting you! Maybe the two of you can join us for the Rotary Shamrock Shuffle in McHenry March 11th! Proceeds benefit Run Your Life! www.signmeup.com/79939 ~Coach Charlene
Feb 15
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Charlene Myers-Sponholtz left a comment for Kricia Doescher
Welcome to the Family, Kricia! We look forward to meeting you soon! We will be at the Rotary Shamrock Shuffle 5K, maybe you can join us! Proceeds benefit Run Your Life! www.signmeup.com/79939 ~Coach Charlene
Feb 15
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Charlene Myers-Sponholtz left a comment for Christie Roger
Welcome to the Fam, Christie! So awesome to have you on here! I believe you are our farthest member! Keep up the excellent work! You so got this! ~Coach Charlene
Feb 15
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Christie Roger and Kricia Doescher joined Run Your Life Feb 15
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Lora Deckert updated their profile Feb 12
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Charlene Myers-Sponholtz left a comment for Erin Hunter
Hi Erin! Welcome to the Family! :) Hope to meet you soon! ~Charlene
Feb 11

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